It is very difficult to meet someone who will be 100% satisfied with his or her own appearance.
Representatives of the stronger sex often experience self -doubt, but in most cases they do not let others understand it.
The shape, diameter, or length of the penis is often the cause of male feelings.
One of the most common problems is the small size of the head of the penis.
For the person himself, such a disturbance does not pose any difficulty, but there is a fear of not satisfying the partner in bed or disappointing him on the first date.
Why enlarge the head of the penis?
First of all, it should be mentioned that usually the size of the head of the penis must be larger than the diameter of the shaft. But often the structure of male organs does not fit those indications. In this situation, representatives of the stronger sex begin to have problems in sexual life, because the head of the small penis can not fully stimulate the vagina of the partner. The man in this case also gets much less pleasure from having sex. Therefore, the decision to add a large enough portion of the penis is justified.
At the moment, the drug, no doubt, is at its highest, allowing stronger sex to increase penis size. One of the most popular methods is the use of an extender device, which is partially mounted on the head of the penis. If this part of the penis is too small, then this tool cannot be covered properly. Therefore, men had to use the first method to increase it.
But sometimes a stronger sexual desire to change the size of the head is not at all related to the presence of problems in their sexual life. This part of the organ is the most sensitive, and its increase will have a positive effect on erection and sensation directly during intercourse.
What exercises help enlarge the head?
The most effective way to change penis size at home is to exercise regularly. The advantage of this method is that the man does not have to undergo long -term surgery and rehabilitation. Moreover, no investment is required.
To perform the first exercise, it is necessary to perform an erection by masturbating, and then vigorously squeezing the penis with your fingers at the base. You must be in this position until the penis becomes very hard. Once the desired result is achieved, you have to release your finger for a while. After the penis starts to relax, you must immediately squeeze it again.
To get a positive result, it is recommended to perform the manipulation ten times a day in one lesson. This exercise helps solve the problem by increasing the pressure on the top of the penis significantly. Moreover, in this way it is possible to improve erections.
To perform the following techniques correctly, you need to sit on the edge of a chair or sofa and stretch your legs as wide as possible. Then you need to press the base of the penis with one hand lightly and hit it alternately on the left and right thighs. It is very important to calculate your own strength, because if you overdo it, you can get injured. Exercise should not be a source of pain or discomfort. It is recommended to repeat it for seven minutes.
Positive change is achieved by hardening the head. Moreover, after two weeks from the start of training, the sensitivity of this part of the penis will begin to decrease, which will help delay ejaculation during sexual intercourse.
The last but most effective exercise is the following. You need to sit comfortably on the couch and squeeze the penis hard at the base. Then slowly you need to move your fingers directly to the head, while not reducing the compression. To better understand the essence of this technique, it is enough to imagine the process of milking a cow. Exercise must be done daily for twelve minutes. If discomfort occurs, you can use a special lubricant so as not to damage the delicate dermis.
The whole benefit lies in the fact that blood flow to the upper part of the penis is significantly increased, and this contributes to the expansion of the vascular system. Therefore, the volume of the head will gradually increase to the desired level. The exercises listed must be done thoroughly to achieve good results.